S NDB_No. 5-digit Nutrient Databank number S Shrt_Desc 60-character abbreviated description of food item D Water Water (g/100 g) D Energ_Kcal Food energy (kcal/100 g) D Protein Protein (g/100 g) D Lipid_Tot Total lipid (fat)(g/100 g) D Ash Ash (g/100 g) D Carbohydrt Carbohydrate, by difference (g/100 g) D Fiber_TD Total dietary fiber (g/100 g) D Sugar_Tot Total sugars (g/100 g) D Calcium Calcium (mg/100 g) D Iron Iron (mg/100 g) D Magnesium Magnesium (mg/100 g) D Phosphorus Phosphorus (mg/100 g) D Potassium Potassium (mg/100 g) D Sodium Sodium (mg/100 g) D Zinc Zinc (mg/100 g) D Copper Copper (mg/100 g) D Manganese Manganese (mg/100 g) D Selenium Selenium (ug/100 g) D Vit_C Vitamin C (mg/100 g) D Thiamin Thiamin (mg/100 g) D Riboflavin Riboflavin (mg/100 g) D Niacin Niacin (mg/100 g) D Panto_acid Pantothenic acid (mg/100 g) D Vit_B6 Vitamin B6 (mg/100 g) D Folate_Tot Folate, total (ug/100 g) D Folic_acid Folic acid (ug/100 g) D Food_Folate Food folate (ug/100 g) D Folate_DFE Folate (ug dietary folate equivalents/100 g) D Vit_B12 Vitamin B12 (ug/100 g) D Vit_A_IU Vitamin A (IU/100 g) D Vit_A_RAE Vitamin A (ug retinol activity equivalents/100g) D Retinol Retinol (ug/100 g) D Vit_E Vitamin E (alpha-tocopherol) (mg/100 g) D Vit_K Vitamin K (phylloquinone) (ug/100 g) D Alpha_Carot Alpha-carotene (ug/100 g) D Beta_Carot Beta-carotene (ug/100 g) D Beta_Crypt Beta-cryptoxanthin (ug/100 g) D Lycopene Lycopene (ug/100 g) D Lut+Zea Lutein+zeazanthin (ug/100 g) D FA_Sat Saturated fatty acids (g/100 g) D FA_Mono Monounsaturated fatty acids (g/100 g) D FA_Poly Polyunsaturated fatty acids (g/100 g) D Cholestrl Cholesterol (mg/100 g) D GmWt_1 First household weight for this item from the Weight file S GmWt_Desc1 Description of household weight number 1 D GmWt_2 Second household weight for this item from the Weight file S GmWt_Desc2 Description of household weight number 2 D Refuse_Pct Percent refuse